fitness
Saturday, August 28, 2010
Todays Workout
20-1 Sandbag Thrusters and Burpees.
Start by performing 20 Sandbag Thrusters then 20 Burpees. Then move onto 19 of each, then 18 etc.
The last round is 1 repetition of each.
Record your time.
Train hard!
Newer Post
Older Post
Home