fitness
Saturday, December 3, 2011
Todays Workout - Death By Thrusters and Pull Ups
With a running clock complete 1 Sandbag Thruster and 1 Pull Up in the 1st minute, 2 of each in the 2nd minute and so on....
Keep going until you can no longer complete the required number of repetitions in each minute.
Record your score.
Train hard!
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