Sandbag Cindy!

If you like CrossFit and you like Sandbag Fitness then you'll love Sandbag Cindy!

5 Pull Ups

10 Sandbag Push Press

15 Sandbag Back Squats

As many rounds as possible in 20 minutes.

Men aim for a 35kg sandbag; women aim for 15kg.

Record your score.

Train hard!

And for some inspiration, here's Cyndi Lauper: