Monday, July 11, 2011

Todays Workout - Minute By Minute

As many repetitions in 1 minute of each of the following exercises: Squats, Sandbag Push Press, Sit Ups, Sandbag High Pulls. No rest between each exercise, rest 1 minute between each round and repeat for a total of 3 rounds.

Record your total reps for each round.

Train hard!