fitness
Thursday, February 16, 2012
Todays Workout - It's My Birthday (and I'll cry if I want to)
33 Burpees, 33 Pull Ups, 33 Sandbag Cleans, 33 Sandbag Zercher Squats. 3 rounds. I'm not looking forward to my 34th birthday....
Men aim for a 40kg sandbag; women aim for 20kg.
Record your time.
Train hard!
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